Our club teaches traditional karate for self-defence. We start with simple blocks and strikes against a single opponent to build confidence and ability. As students develop two or more opponents are introduced so that they can learn how to defend themselves against attacks from all directions. Martial arts techniques such as throws, grapples and weapons are also taught as students become more advanced.

The 3 Counties Shotokan Karate Club was formed in 2006 by Sensei Anthony Tyers, now a 5th Dan black belt. He is assisted by several students that have trained under Sensei Tyers and have reached the level of 3rd Dan black belt. Beginners are always welcome and receive a free one to one session before their 1st lesson.